What Food Can I Eat After Vomitting?
What Food Can I Eat After Vomitting?; Try foods such as bananas, rice, applesauce, dry toast, soda crackers
For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
What to eat when nauseous
1. Ginger
Water and clear beverages
3–5. Crackers, pretzels, and toast
6. Cold foods
7. Broths
Bananas
9. Applesauce
10–12. Rice, potatoes, and noodles
Protein-rich meals
14. Herbal tea
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