Mon - Fri: 9:00 - 17:00

Mon - Fri: 9:00 - 17:00

We are open to visit

Student Village Academy Forums CAREERS AND JOBS Skill Development 10 Quick and Easy Meals for Busy Weeknights

Viewing 1 reply thread
  • Author
    Posts
    • #73737
      Eniola
      Participant
      Cowries: 0

      Are you tired of spending hours in the kitchen after a long day? Look no further! Here are 10 quick and easy meals perfect for busy weeknights.

      _1. One-Pot Pasta_

      Cook pasta, tomato sauce, and your favorite protein (such as sausage or chicken) in one pot. Ready in 20 minutes!

      _2. Tacos_

      Use pre-cooked ground beef, shredded cheese, lettuce, and tomatoes to make tacos in a flash. Serve with store-bought or homemade salsa.

      _3. Stir-Fried Noodles_

      Cook noodles according to package instructions, then stir-fry your favorite vegetables (such as bell peppers, carrots, and broccoli) and protein (like chicken or tofu) in a wok or large skillet. Combine and serve.

      _4. Omelette_

      Whisk eggs with salt and pepper, add shredded cheese and your favorite fillings (like bell peppers, onions, and mushrooms), and cook into an omelette.

      _5. Lentil Soup_

      Saute onions, carrots, and celery in olive oil, then add lentils, broth, and diced tomatoes. Simmer until the lentils are tender, then season and serve.

      _6. Grilled Chicken and Veggies_

      Marinate chicken breast in your favorite seasonings and grill with pre-cut veggies (like zucchini, eggplant, and red onion) until cooked through. Serve with quinoa or couscous.

      _7. Quesadillas_

      Fill pre-made tortillas with shredded cheese, beans, and your favorite protein (like chicken or steak), then cook in a skillet until crispy and melted.

      _8. Spaghetti Squash with Meatballs_

      Microwave spaghetti squash for 10-12 minutes, then top with pre-made meatballs and marinara sauce.

      _9. Chicken and Veggie Kabobs_

      Thread pre-cut veggies and chicken breast onto skewers, brush with olive oil and your favorite seasonings, and grill or bake until cooked through.

      _10. Breakfast for Dinner_

      Scramble eggs, cook bacon or sausage, and toast some bread for a quick and easy dinner that’s perfect for any night of the week!

      These meals are all quick, easy, and delicious, and can be customized to suit your tastes and dietary needs. Happy cooking!

    • #73851
      justseyi
      Keymaster
      Cowries: 4,400

      Thanks for sharing.

Viewing 1 reply thread
  • You must be logged in to reply to this topic.